Thursday, May 20, 2010

Is Your Body Arguing With Itself?

Hormones are the language our body uses to communicate with itself. The brain sends out hormones to tell organs and tissues what to do. Some of those organs in turn create other hormones that in turn convey additional information to our cells. These hormones eventually make their way back to the brain, which secretes other hormones based on the information.

And, the cycle goes on and on.

Hormones have the power to increase and decrease function in the body. They also have the ability to compete with, augment, and cancel each other out. Just like a conversation between a group of coworkers in a meeting.

How we eat, feel, think, and act has a great deal of influence on our internal hormonal conversation. If what we are eating, doing, and thinking is creating stress and conflict, our hormones reflect this as they do their best to sort out the competing signals and compensate for the stress of unstable chemicals. As coworkers, our cells and organs begin fighting and screaming at each other as they try to cope. The end result is poor response to stress, disease, inflammation, and other "business" the body must constantly take care of.

If we are consciously creating less stress by eating well, acting and thinking positively, and exercising regularly, our internal hormonal conversation is more harmonious. The "meeting of the minds" between our organs and cells goes smoothly, and the result is a body that is efficient and effective at handling the challenges of life.

My Next Seminar Is All About Hormones...

In my upcoming seminar, The Tao of Hormones, just one of many things I will teach you about is how to optimize your diet around hormonal wellness, and how to optimize your ability to create and respond to your own hormones using natural, non-invasive, low-risk techniques.

This, and the other information you receive, is based on the principles I use with my patients every day -- principles that combine the best of biomedical knowledge with ancient Chinese Medical holistic wisdom.

Today and at the seminar, you have the opportunity to sign up for a free, 30-minute consultation at my clinic. At that consultation, we will discuss your hormonal concerns, and how a series of acupuncture treatments and personalized coaching might be your best way to get you back into balance.

Chris Axelrad, M.S.O.M., L. Ac., FABORM, director of the Axelrad Clinic for Natural Women's Healthcare, is a recognized expert in women's health, natural treatment of hormone imbalance, and fertility enhancement using Traditional Chinese Medicine integrated with conventional medical knowledge. He is known for his easy-going manner and sincere compassion for his patients. Mr. Axelrad provides coaching and support to patients across the country via his remote treatment programs, and he also maintains a busy full-time specialty clinical practice in Houston, TX. Visit the clinic website to schedule your free 30-minute initial consultation.

Tuesday, May 18, 2010

Fathers Get Postpartum Depression Too

Postpartum depression is an issue usually associated with new mothers, but a new study has found that a significant number of men also suffer a form of this condition. Researchers found that about one in 10 new fathers experience postpartum depression, and that three months after the birth of their child, 25 percent of men met the criteria for depression.

From: http://ping.fm/QsePV

This Sunday's Live Seminar: The Tao of Hormones

This month's seminar: The Tao of Hormones. Sunday, May 23rd, 3-5 PM at Niamoves in the Houston Heights.

For more information and online registration, visit our event page.

Chris Axelrad, M.S.O.M., L. Ac., FABORM, director of the Axelrad Clinic for Natural Women's Healthcare, is a recognized expert in women's health, natural treatment of hormone imbalance, and fertility enhancement using Traditional Chinese Medicine integrated with conventional medical knowledge. He is known for his easy-going manner and sincere compassion for his patients. Mr. Axelrad provides coaching and support to patients across the country via his remote treatment programs, and he also maintains a busy full-time specialty clinical practice in Houston, TX. Visit the clinic website to schedule your free 30-minute initial consultation.

Monday, May 17, 2010

Fish Oil Lowers Risk of Endometriosis

A study that presents compelling evidence that diets high in Omega fatty acids (like those contained in fish oil) reduces endometriosis risk. Something like this always intrigues me because I view most, if not all, chronic diseases as inflammation gone awry. We know that the main effect of fish oils, and the beneficial fatty acids they supply, is to balance the body's innate inflammatory response so that it does not spin out of control.

Food for thought -- reduce systemic inflammation, reduce endometriosis. In other words, the hormones and hormonal treatments currently used in conventional medicine only stop the growth. If the inflammatory cascade is not addressed, it will likely just come back. And, I have seen this time and again with patients who come to me for treatment after one or more rounds of Lupron and/or surgery that only ends up being a temporary fix for the pain, heavy flow, and other symptoms that often accompany endometriosis.

From: http://ping.fm/PlMYX

Friday, May 14, 2010

Speaking tomorrow at The Fort Bend Church

I'll be speaking tomorrow at 10:30AM to a small women's group at The Fort Bend Church. I'm really looking forward to it! http://www.thebend.org/

Friday, May 7, 2010

Maybe You're Not "Running Out of Eggs" After All!

A recent research study is casting doubt on the whole "running out of eggs" theory that many doctors use to explain why a woman is having trouble ovulating: http://ping.fm/kDSlX

Wednesday, May 5, 2010

Translating the Language of Your Body

I am amazed at what the human body is capable of communicating about itself. So much of what I do is about helping reflect back to my patients what their bodies are imploring them to do. Stomach pain may be a request for less or more of a certain food group. Frequent headaches can be the body saying that more space needs to be created in the schedule for downtime. Irregular cycles may be the body saying that other aspects of life have become too stressful and reproduction is no longer a priority.



One essential requirement for the body to express, or speak, health and balance is an abundance of nutrients that support that balance. When I listen to a patient's story and their answers to my questions, I am listening to what her body is asking for. Then I recommend the foods, supplements, and treatment schedule that best answers the needs that are being expressed. Additionally, I will speak back to the patient to help her understand what her body is saying in plain language, so that she can begin to align her actions with the body's requests.

The results are often nothing short of amazing. I have seen years-long struggles with migraines, insomnia, infertility, and pain resolve in weeks or even less. This is because once the body knows it has been heard, and it begins to receive the answer it is looking for, its healing intelligence is amplified beyond any limit previously thought possible. I no longer just believe this. I see it as fact.


Chris Axelrad, M.S.O.M., L. Ac., FABORM, director of the Axelrad Clinic for Natural Women's Healthcare, is a recognized expert in women's health, natural treatment of hormone imbalance, and fertility enhancement using Traditional Chinese Medicine integrated with conventional medical knowledge. He is known for his easy-going manner and sincere compassion for his patients. Mr. Axelrad provides coaching and support to patients across the country via his remote treatment programs, and he also maintains a busy full-time specialty clinical practice in Houston, TX. Visit the clinic website to schedule your free 30-minute initial consultation.